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BBL Recovery Resources / 2024 best bbl pillow my booty pillow

What’s the Average Cost of a Brazilian Butt Lift (BBL)?

Dreaming of a curvier backside? The Brazilian Butt Lift (BBL) has become a popular procedure to achieve that fuller, rounder look. But before you jump in, understanding the costs, risks, and alternatives is crucial. This blog dives deep into everything BBL, empowering you to make an informed decision.

What is a Brazilian Butt Lift (BBL)?

A BBL is a cosmetic surgery that uses your own fat to enhance the shape and volume of your buttocks. Fat is liposuctioned from areas like your abdomen or thighs, then purified and injected into your buttocks.

How Much Does a BBL Cost?

The average surgeon's fee for a BBL is around $4,800, according to the American Society of Plastic Surgeons (ASPS). However, the total cost can easily range from $6,000 to $18,000 or more. This variation depends on several factors, including:

  • Surgeon's experience and qualifications: Board-certified plastic surgeons typically charge more than less experienced providers.
Posted on June 29, 2024
Business
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How to Sit on a Plane After BBL (Brazilian Butt Lift)

Congratulations on achieving your dream curves with a Brazilian Butt Lift (BBL)! Now comes the crucial recovery phase, and ensuring proper sitting is essential for optimal healing and maintaining those stunning results. But airplane seats? Not exactly comfort central, especially after surgery.

The Bombshell Booty Pillow: Your Post-BBL Travel Savior

Sitting directly on your newly sculpted booty is a big no-no after BBL. This can put pressure on the transferred fat cells, potentially impacting their survival and desired shape. Here's where the Bombshell Booty Pillow steps in as your post-surgical travel BFF.

Why the Bombshell Booty Pillow is Perfect for Planes:

  • Patented Comfort: Our unique design features a coccyx cutout to relieve tailbone pressure and a U-shaped cradle for your thighs, distributing weight away from your buttocks.
  • Travel-Friendly: Lightweight  and compact, it fits easily in your carry-on for seamless travel.
Posted on June 28, 2024
Business
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best bbl pillow after recovery

BBL Recovery: What to Expect Week-by-Week

BBL Recovery: What to Expect Week-by-Week

Considering a Brazilian Butt Lift (BBL)? Understanding the BBL recovery timeline is crucial. While most patients recover within 4-6 weeks, it can take 1-2 months from consultation to surgery.

BBL Recovery Timeline:

  • Return to work: 1-2 weeks
  • Full recovery & consultation: 3-4 weeks
  • Return to exercise: Around 8 weeks

How to Speed Up BBL Recovery:

  • Follow doctor's instructions before and after surgery.
  • Wear compression garment/faja as directed.
  • Minimize sitting for the first 4-8 weeks.
  • Maintain a healthy diet and hydration.
bridget despen
Posted on June 21, 2024
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BBL Recovery Dos and Don'ts

BBL Recovery Dos and Don'ts

Congratulations on your Brazilian Butt Lift (BBL)! Now comes the exciting yet crucial recovery phase. Proper aftercare is essential for achieving optimal results and maintaining your sculpted backside. But with so much information online, it's easy to get confused.

This guide focuses on the key post-BBL don'ts to ensure a smooth recovery and long-lasting results. We'll also answer the most frequently asked questions (FAQs) to empower you on your BBL journey.

Top BBL Aftercare Don'ts:

  • Say No to Sitting: This might be the toughest one, but for at least the first 3 weeks (and potentially longer depending on your surgeon's instructions), sitting is a big no-no. Sitting puts direct pressure on your newly transferred fat cells, which can disrupt their delicate settling process. Invest in a BBL pillow or prop yourself up with pillows for short sitting periods.
  • Hold Off on Strenuous Exercise: While exercise is fantastic for overall health, high-impact activities like running, squatting, or weightlifting put too much strain on your healing body. Stick to gentle walks and light movement as instructed by your doctor.
  • Ditch the Tight Clothes: Comfort is key! Tight clothing, especially jeans or leggings, can compress your buttocks and hinder proper healing. Opt for loose-fitting garments like sweatpants or a comfy maxi dress.
  • Smoking is a Big Stressor: Smoking constricts blood vessels, which can negatively impact healing and fat cell survival. If you're a smoker, quitting before surgery and throughout recovery is highly recommended.
  • Beware of Hot Tubs and Baths: Soaking in hot tubs or baths for at least 3 weeks post-surgery is a no-go. Sitting in a tub puts pressure on your buttocks, and hot water can disrupt healing. Opt for lukewarm showers instead.

BBL Recovery: What They Might Not Tell You

  • Recovery Takes Time: Be prepared for some swelling, bruising, and discomfort for several weeks. Patience is key!
  • Results Aren't Instant: Your final BBL results won't be fully visible until around 3-6 months after surgery, as the fat cells settle, and your body adjusts.
  • Maintenance Matters: A healthy diet and exercise routine are crucial for maintaining your BBL results in the long run.

BBL Results: Longevity and Maintenance Tips

Posted on June 19, 2024
Business
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BBL SLEEPING HACKS

BBL SLEEPING POSITIONS

Tips for for Sleeping After BBL Surgery

So you've taken the plunge and booked your Brazilian Butt Lift (BBL)! Now you're eagerly awaiting that sculpted, curvier backside. But wait, there's more to BBL than just the surgery itself. Recovery is crucial, and a big part of that is getting a good night's sleep.

This guide will be your slumber buddy, helping you navigate those post-BBL nights and ensuring a smooth recovery for dream results.

Why Can't I Sleep on My Back After BBL?

Hold on a sec, back sleepers! After BBL surgery, your surgeon will likely advise against sleeping on your back or side for the first six weeks. This is because those newly transferred fat cells in your buttocks are delicate. Pressure on these precious cells can disrupt their survival and impact your final results.

Mastering the Art of Stomach Sleeping

Since back and side sleeping are off-limits i

bridget despen
Posted on June 19, 2024
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How to use Lipo Roller after Liposuction: A Detailed Guide

How to use Lipo Roller after Liposuction: A Detailed Guide

Liposuction is a transformative procedure of removing fat and excessive skin from body areas, such as the stomach, hips, thighs, buttocks, arms, or neck. Liposuction occasionally leaves the skin with uneven textures such as lumps and bumps, sometimes leading to fibrosis. People make a lot of effort to make their waist small using compression garments like fajas but do not take care of their skin. Fajas, foams, and ab boards are important for post-liposuction recovery, but rolling is very beneficial for the skin as it smoothens the skin. A Lipo Roller massages the skin, promotes better blood flow, and assists post-liposuction recovery. 

Here we will discuss how to use lipo roller after liposuction and everything you need to know about lipo roller. 

How Lipo Rollor Work

Posted on June 06, 2024
Mubashra Zikriya
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How to use a BBL Pillow

How to use a BBL Pillow

A BBL (Brazilian Butt Lift) pillow is specifically designed to provide support and comfort while sitting or lying down after undergoing a Brazilian Butt Lift surgery. The purpose of the pillow is to prevent pressure on the newly transferred fat cells in the buttocks area, thus helping to maintain the shape and integrity of the newly augmented buttocks. Here's how to use a BBL pillow effectively:

  1. Follow Post-Surgery Instructions: Before using the BBL pillow, ensure you understand and follow any post-surgery instructions provided by your surgeon. This might include specific guidance on when and how to use the pillow.

  2. Positioning: Place the BBL pillow on a chair, sofa, or any surface where you intend to sit. The design of the pillow typically features a cutout or opening in the center. This opening should align with your buttocks when you sit down.

Posted on April 01, 2024
Business
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How to Sleep After Liposuction 360

How to Sleep After Liposuction 360

How to Sleep After Liposuction 360: Best Sleeping Position

When you've had surgery on your tummy, lying straight might not be comfy because it can put pressure on the stitches and slow down the healing process. It's better to find a comfortable position that reduces this pressure and keeps those sutures to stay in place without any pulling or stretching. Sleeping on your side could be acceptable, but there are chances you may move a lot, which can cause the stitches to be pulled or open. So, lying on your back is usually best because you can’t sleep on your tummy.

Posted on March 16, 2024
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When can I sit after BBL without a pillow?

When can I sit after BBL without a pillow?

After getting a Brazilian Butt Lift (BBL), it’s highly recommended not to sit directly on your buttock and use BBL Pillow for sitting. Direct sitting could harm the newly grafted fat cells to your bottom, affecting the results you hope for from the surgery. The new fat cells need a few weeks to settle properly. Many people are curious when they can sit without using a pillow after BBL surgery.  

In this article, we will answer when can i sit after BBL without a pillow. Usually, it is suggested by doctors to wait about six weeks before directly sitting on your buttocks or lying flat on your back while sleeping.

The Importance of Post-BBL Sitting

Many people ask, “Is avoiding sitting after BBL a myth?” No, it is not. Indeed, you should not sit on your bottom after a BBL for at least six weeks.The BBL procedure relies on fat grafting and one thing that can lead to grafted fat loss is pressure. When you directly sit on your buttocks this exerts pressure, which reduces blood circulation to the newly grafted fat cells which leads to fat cell death. This can ruin your BBL results

Posted on March 02, 2024
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How To Sleep After BBL 4 Tips For Comfort & Relaxation

How To Sleep After BBL 4 Tips For Comfort & Relaxation

If you are planning to get a Brazilian Butt Lift, you must know that you are not allowed to put pressure on your butt after the procedure. So, you may have a question in your mind “How to sleep after BBL?” since the majority of the sleeping positions require putting pressure on the butt. But don't worry, it is possible to sleep while protecting your butt. Certain positions and some BBL supplies will help you to sleep after BBL without disrupting your good night’s rest.

So, continue reading this to learn about BBL surgery, how to lay after BBL, the best sleeping positions, and when you’ll be able to sleep normally again.

What Is BBL Surgery

The Brazilian Butt Lift (BBL) is a plastic surgery procedure to enhance the size and shape of the buttocks and hips. Liposuction is performed with it to provide donor fat cells for the BBL

Posted on February 21, 2024
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Ultimate Guide to Best BBL Pillows

Top Tips for Comfort and Support After BBL Surgery

Ready to rock your new curves after your BBL surgery? While you're probably excited to flaunt your results, the truth is, recovery can be tough. That's where the magic of BBL pillows comes in. These specially designed cushions aren't just about comfort; they're essential for supporting your healing body and maximizing your results.

But with so many options out there, choosing the right BBL pillow can feel overwhelming. Worry not, beautiful! This guide will be your BFF, navigating you through everything you need to know about BBL pillows, with a special spotlight on the #1 doctor-recommended Bombshell Booty Pillow!

Why are BBL Pillows Important?

Imagine this: you're lying down, but the pressure on your newly sculpted booty is causing discomfort and swelling. Not ideal, right? BBL pillows come to the rescue by:

Posted on February 05, 2024
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Ease Bruising & Boost Healing with Arnica Gel

BBL Surgery Recovery 101

Achieving your dream curves with a BBL is exciting, but the recovery process can come with discomfort, including bruising. Here's where arnica gel emerges as a potential natural pain relief and healing aid. Buckle up as we explore:

1. Is Arnica Gel a Magic Wand for BBL Bruises?

Arnica gel, derived from the mountain flower Arnica montana, has been used for centuries for its purported anti-inflammatory and pain-relieving properties. Studies suggest it may reduce bruising and swelling after surgery, including BBL procedures. However, the evidence is mixed, and more research is needed.

2. How to Use Arnica Gel for BBL Recovery:

Disclaimer: Always consult your doctor before using any new product, especially after surgery.

If your doctor approves, consider these tips:

Posted on February 05, 2024
Business
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