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BBL Recovery Resources / arnica gel on bruises

arnica cream

ARNICA CREAM FOR BRUSING FAQ

Arnica cream and gel have soared in popularity, touted for their ability to soothe bruises, ease pain, and even reduce inflammation. But with so much information floating around, it can be tough to separate fact from fiction. This comprehensive guide dives deep into the world of arnica, exploring its benefits, uses, and everything you need to know before incorporating it into your routine.

What is Arnica Cream?

Arnica cream, often available as a gel too, is a topical product infused with extracts from the Arnica montana plant. This flowering herb, native to Europe and parts of Asia, boasts a long history of traditional use for medicinal purposes. While research is ongoing, studies suggest arnica might possess anti-inflammatory and pain-relieving properties.

What is Arnica Cream Used For?

Arnica cream is primarily known for its potential to:

    • Reduce Bruising: Studies indicate arnica may help lessen the appearance and discomfort associated with bruises by promoting blood flow and reducing inflammation.
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