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What You Need For BBL Recovery-All You Need to Know

What You Need For BBL Recovery-All You Need to Know

If you have recently undergone a Brazilian butt lift surgery, you may be worried about the recovery process. Recovery is as important as the BBL procedure, so you should be careful. When you give your body the love and attention it needs, it will heal properly giving the desired result. If you don’t take care of your butt after surgery and don’t follow the surgeon’s instructions, you may end up having more pain than usual which will affect the surgery result. 

Here we will cover what you need for BBL recovery so, continue reading this and you're all set for a smooth and successful recovery after your BBL surgery!

What To Do Before BBL Procedure

You should plan your Brazilian Butt Lift surgery as smooth as possible. Here are some things you must do before the BBL procedure. 

Consult With Your Surgeon

Before having BBL surgery, discuss it with your surgeon. Here you can ask him about all your queries related to BBL recovery and what to expect so,  you can plan your recovery journey.

At-Home Recovery Setup

You'll need to have someone drive you home after the procedure. Your home should be all set up for your recovery process. It should be comfortable where you can relax and heal. You should get all BBL accessories there that aid in the recovery process. 

Arrange Assistance At Home

After undergoing surgery you are not allowed to put pressure on your newly augmented butt so, you need help in doing daily activities like cooking, cleaning, or just getting around. You can ask your friends and family members to help you during this period. 

Post-Operative Care

After your surgery, keep an eye on things like unusual pain, swelling, or any redness around the surgery area. If you notice anything unusual, consult your doctor immediately. You may experience discomfort or pain after surgery, but don't worry, your doctor will prescribe pain medications to help. Your surgeon will give you specific instructions about care of your incision sites like keeping the area clean and dry, changing dressings regularly, and avoiding certain activities that could strain the wounds.  

Managing Discomfort and Swelling

After the surgery, you may experience swelling around the surgical area. Try elevating your legs while resting, like putting them on a pillow to reduce it. Drink plenty of water and avoid salty foods this will help in reducing swelling. Use compression garments these will make you more comfortable, reduce swelling, and aid in the healing process. You can use ibuprofen or acetaminophen to help with pain, while ice packs can soothe soreness or swelling. Consult with your surgeon before taking any medicine.   

Importance of Proper Nutrition for Healing

Having a good diet helps in healing after surgery. It's like giving your body the fuel to rebuild and recover. After your BBL surgery, focus on eating foods that are good for your body and promote healing. Think of it like stocking up on ingredients for a recipe that makes you feel good. Some great options include:

  • Lean proteins like chicken, fish, tofu, and beans to help rebuild muscles
  • Fruits and vegetables for vitamins and antioxidants
  • Whole grains like brown rice, quinoa, and oats for energy
  • Healthy fats like avocado, nuts, and olive oil to support cell repair

Stay Hydrated

Staying hydrated is key for helping your body heal and flushing out toxins. Drink plenty of water throughout the day, aiming for at least 8-10 glasses. You can also hydrate with herbal teas, coconut water, or infused water for extra flavor.

Physical Activity

During the initial phase of recovery, it is highly recommended to take proper rest as your body needs time to get better. After some weeks, you can slowly start doing gentle activities when you feel better. You may want to do your normal exercises, you should wait until your doctor says it's okay. Tough exercises could hurt your body and make it harder for you to heal. So, wait until your doctor gives you the thumbs up.

Take a Shower Not a Bath

After your cosmetic procedure, take a shower after two days but don't take baths for at least four weeks. While taking a bath you can put pressure on your buttocks, and getting your incisions wet can lead to infection. Stick to showers until your fat grafts are settled and your incisions heal.

What supplies do you need for BBL recovery?

BBL surgery requires the necessary accessories for the post-op recovery period. Taking care of your body after the surgery is the key to the most satisfying results. Here are some accessories and supplies for the recovery process.


Among compression garments, faja is the most important, worn immediately after the procedure. Wearing a compression faja helps in reducing the swelling, bruising, and blood clots in the surgical area and also preserves the new shape of the butt. It is advised to wear lipo foam or lipo board with a faja to maximize the surgery result. Compression socks are also recommended after surgery. Compression socks prevent blood clots by promoting blood flow.


Sitting is not allowed after the BBL procedure, the only way to sit is on a BBL pillow.  BBL pillows transfer pressure from your butt to your thighs protecting your newly grafted booty. These butt pillows come in various shapes such as a donut-like, or a U shape. These designs reduce pressure on your butt. 

Bathroom essentials

As you know you are not allowed to sit after BBL, use the BBL toilet seat lifter for sitting in the bathroom. You should use a female urinal device to pee so that you do not need to sit again and again. Make sure your bathroom is nonslip. 

Enhance BBL Surgery Result 

To enhance your BBL result, make healthy choices in your daily life. Eat nutritious foods, stay active, and avoid habits like smoking that can affect your body. After your surgery, you'll have follow-up appointments with your surgeon. It's like having a check-up to make sure everything's going well. Your surgeon will monitor your progress and make sure you're healing properly. These appointments are important for your recovery and addressing any concerns. Your emotional well-being is just as important as your physical health. It's normal to have ups and downs after surgery, so make sure to take care of your mental health. 

Have a Massage

Massage aids in the recovery process by promoting blood flow.  When it comes to the Brazilian butt lift, plastic surgeons recommend lymphatic massage, which promotes healing and improves the appearance of the skin. In most cases, the massages are performed in liposuction areas. A lipo roller is essential if you are not going for lymphatic massages. 


In wrapping up, just keep these things in mind for a smooth recovery after your BBL surgery: listen to your doctor, eat right, rest up, and stick to those follow-up visits. And hey, be patient with yourself, okay? Recovery takes time, so treat yourself kindly and lean on your loved ones for support. 

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