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How To Sleep With BBL Pillow-All You Need to Know

The Brazilian Butt Lift (BBL) surgery is an exciting step towards achieving the desired aesthetic look. Taking care of yourself is important to recover from BBL surgery. Many post-BBL accessories are available in the market but the BBL pillow plays a major role in ensuring a smooth recovery and maintaining the desired results. 

In this article, we'll cover the importance of the BBL Pillow and provide practical tips for how to sleep with a BBL pillow during the recovery phase.

What is a BBL Pillow and Why You Need It 

A BBL Pillow, also known as a Brazilian Butt Lift Pillow, is a soft cushion used by people who have undergone a Brazilian Butt Lift surgery. This pillow is designed to provide optimal support and protection to the newly contoured gluteal area. You should use a BBL pillow because it reduces the pressure on the buttocks when you sit. Applying direct pressure could damage the new fat cells grafted on your booty. Hence, a BBL Pillow is necessary to recover and maintain the desired aesthetic result.

How to Sleep with BBL Pillow

For the best sleeping experience after surgery, you should sleep on your stomach or side. This ensures no pressure on your buttocks. But if you are not comfortable in those positions you can use a BBL Pillow while sleeping. The BBL pillow creates a comfortable lying position on your back without putting pressure on your buttocks. The question is how to sleep with a BBL pillow.  Place the BBL Pillow under your knees while lying on your back, this will lift your legs and allow your buttocks to float above the bed. You can also use additional pillows to support your back and sides. This can make you more comfortable and stop you from rolling onto your back while you sleep. The unique shape with a center cutout of BBL pillow allows you to sit and sleep without putting pressure on your buttocks. This will fasten your recovery from a Brazilian Butt Lift surgery. Read about HOW TO SLEEP AFTER BBL 4 TIPS FOR COMFORT & RELAXATION

Benefits of sleeping correctly

Sleeping correctly after Brazilian butt lift surgery prevents you from putting pressure on your injection and incision site. The BBL pillow prevents the potential complications of BBL and the pain you would have by sleeping in the wrong way.

Sleeping correctly:

Stops you from feeling pain.

Helps you heal faster.

It keeps your butt looking the way you want.

Prevents any possible problems that might come up.

The Role of BBL Pillow in Post-Surgery Recovery

There are a few things a  BBL Pillow does during your BBL recovery Journey:  

Firstly, the BBL pillow lowers the pressure on the operated area. This prevents fat cells from dying because they don't get enough blood supply.

Secondly, it reduces the chances of swelling and discomfort by spreading your weight evenly when you sit for a long time. 

Lastly, using a BBL Pillow keeps your new butt looking how you and your surgeon planned. It helps keep the shape and symmetry of your butt, so all the work that went into the surgery pays off. Read about How to sit on  BBL pillow in car without pain

Do I need a BBL Pillow?

As you know after having BBL surgery you are not allowed to sit directly on your buttock because this may damage newly grafted fat cells. But you may have to sit to do your daily routine activities. So, there is a need to use a BBL pillow for sitting. The bbl pillow takes the weight off your butt and puts it on your thighs. Along with BBL Pillow for your butt, we suggest you use an abdominal board, a faja garment, and lipo foam. Using all three of these things together can help reduce bruising and make your tummy and butt look better. 

What to do for a comfortable sleep?

Proper sleep is important for healing as the body heals itself while sleeping. Sleeping after BBL can be uncomfortable especially soon after BBL surgery. 

Here are some tips for a comfortable sleep. 

Wear your compression garments

Wearing your compression garments while sleeping improves blood circulation and decreases swelling and discomfort. When all of these come together, a comfortable sleep is possible.

Use your medication

Taking painkillers and antibiotics suggested by your plastic surgeon will reduce your pain and discomfort. This way you can have more quality sleep during the recovery period.

Avoid caffeine and alcohol

You should avoid drinking coffee right before sleeping as some researchers say that caffeine can hinder sleep.


Here is all about How To sleep with bbl pillow. Incorporating BBL Pillow into your routine can significantly enhance your healing process. So, dive into the Bombshell Booty Pillow collection and invest in one of these BBL Pillows to accelerate your path to the desired aesthetic outcome.


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